Coaching with Jeff Ryan
Real Change. Rooted in truth. Designed for your life.
This is your space to reclaim your life on your own terms. Whether you’re ready to challenge old patterns, step into something bold, or finally give yourself permission to want more, coaching offers you structure, clarity, and real support.
What Coaching Is (and Isn't)
Coaching is a powerful partnership. It’s a space where you get to uncover your truth, access your own answers, and take action that actually moves you forward toward the life you want, not the life you’ve been settling for.
As your coach, I’m not here to fix you, diagnose you, or give you advice. I’m here to guide you through the kind of honest, transformational work that creates real change from the inside out. Together, we’ll get clear on your vision, dismantle the blocks in your way, and build the tools and habits that support the life you’re meant to live.
Why Coaching Works
When you say yes to coaching, here’s what you can expect:
Clarity about what matters most and what’s been getting in the way
Empowerment to make decisions based on your truth, not old stories or expectations
Momentum through consistent action and accountability
Support from someone who sees your wholeness and won’t let you play small
Sustainable growth because you’re building tools, not chasing quick fixes
Coaching isn’t about getting advice.
It’s about learning to trust yourself. To make aligned choices. To take action. To live your vision.
“Jeff is the kind of coach who sees your whole self, even the parts you try to hide.”
He helped me uncover the deeper story behind my stuckness. Week after week, I felt more aligned with who I actually am, not who I thought I had to be.
– Celeste R., Copywriter
Reinvention Coaching
Come back to yourself.
An 8-week deep dive into radical self-discovery and courageous change.
You’re not lost. You’ve just grown beyond the roles and rhythms that used to fit. Reinvention Coaching invites you to examine what no longer works, reconnect with your core values, and reshape your life from the inside out. If you’re feeling out of sync with yourself, this is your return.
There’s no need to blow up your life, just start where you are.
“Reinvention Coaching helped me remember who I am.”
I was stuck in a loop of overthinking and hesitation. This process didn’t just give me clarity; it gave me permission to want more. I’m finally creating a life that fits me.
– Maya T., High School English Teacher
Worthy Coaching
Stop settling. Start claiming your worth.
A 12-week journey into reclaiming your value—financial and personal.
This program unearths the buried beliefs that make you play small, especially when it comes to money, visibility, and asking for what you need. Worthy Coaching is where you stop outsourcing your value and start rewriting the rules about what you deserve.
Boost your self-worth to grow your net worth.
“I stopped apologizing for wanting more.”
Through Worthy Coaching, I realized how often I had settled—at work, in relationships, with money. Now, I walk through the world differently. I know what I bring to the table.
– Carlos D., Creative Producer
Boundary Coaching
Draw the line. Then live like you mean it.
A 12-week training in self-trust, limits, and unapologetic living.
If you’re constantly overcommitted, overstretched, or over-explaining, Boundary Coaching will help you name your limits and enforce them without guilt. This is about energy management, emotional clarity, and learning to stay loyal to yourself, no matter who’s in the room.
Experience the freedom of being a boundary badass.
“Boundary Coaching gave me the language to say what I need and the courage to mean it.”
I used to feel guilty anytime I said no. This coaching changed how I value myself and how I communicate.
– Brittney K., Massage Therapist
Jump Coaching
Something's got to change. This is the moment that you choose it.
A 12-week launchpad for people who are ready to leap.
You’ve felt the pull. You’ve run the scenarios. Now you’re done waiting. Jump Coaching is for people standing at a personal or professional crossroads, ready to leave the loop of indecision behind and move forward with conviction. We don’t just plan the leap, we make it.
If you’re done playing small, your jump starts here.
“I jumped, and I landed in a whole new life.
I had a big decision hanging over me for years. Jump Coaching helped me stop waiting for the ‘right time’ and start trusting myself. I finally took action and I’ve never felt more alive.
– Juan S., Licensed Clinical Social Worker
New Relationship Blueprint Coaching
Love on your terms. Connection without the compromise.
A 12-week reset for the way you do relationships.
This is about honoring your needs in relationship, not hiding them. If you’ve outgrown old dynamics or felt invisible in love, New Relationship Blueprint helps you build relational patterns based in mutuality, communication, and self-respect. You’re not starting over. You’re starting true.
You don’t have to lose yourself to love someone.
“We’re creating the kind of relationship I didn’t know was possible.”
New Relationship Blueprint helped me break patterns I didn’t even realize I was in. My partner and I are finally talking openly, supporting each other, and actually growing together.
– Veronica P., Independent Artist
Custom Coaching & Coaching Tune-Ups
Your journey doesn’t look like anyone else’s. Why should your coaching?
If you’ve worked with me before and are facing something new—or just need a check-in—this space is for you.
Custom Coaching is a flexible, co-created path for returning clients navigating layered transitions, undefined goals, or multiple areas of life all at once. We’ll design a structure that fits where you are now, not where you were before.
Coaching Tune-Ups are single sessions or short series that help you reconnect with your tools, reset your direction, or re-engage with your growth. Think of them as a recalibration. Perfect when you don’t need a whole new program, just some focused support.
The support you need. Designed for the life you’re living.
“Custom coaching let me build something totally unique to my season of life.”
I needed space to untangle several things at once—my business, my values, my vision for the future. Jeff met me right where I was and helped me move forward with clarity and confidence.
– Alex R., Entrepreneur
Frequently Asked Questions
What kinds of things can I work on in coaching?
You can bring anything that matters to you—relationships, money, purpose, boundaries, self-worth, career changes, or that nagging feeling that you’re meant for something more. If you feel stuck or want to grow, we can work with it.
What's the difference between coaching and therapy?
It’s important to understand the difference so you know if coaching is the right fit.
Coaching vs. Therapy
Coaching focuses on the present and future vs. therapy is often focused on healing the past.
Coaching is goal- and action-oriented vs. therapy is process- and insight-oriented.
Coaching helps you create new patterns and move forward vs. therapy helps you understand and heal emotional wounds.
Coaching works best when you’re emotionally functional vs. therapy is designed to address dysfunction or mental health concerns.
Coaches aren’t licensed therapists vs. therapists are trained and licensed mental health professionals.
If something comes up that’s outside the scope of coaching—like trauma or mental health concerns—I’ll help you find the right support. Coaching and therapy can work together, but they’re not the same.
How is this different from just talking to a friend or mentor?
This is a space without advice, judgment, or expectations. You won’t get a to-do list or a pep talk. Instead, you’ll get deep listening, powerful questions, and tools to help you lead yourself.
Do you tell me what to do?
Nope. You already have the answers—you’ve just been trained not to trust them. I’ll help you listen to your own inner wisdom and act on it.
Can I work with a coach and a therapist at the same time?
Yes, absolutely. As long as the focus of each relationship is clear and distinct, coaching can complement therapy beautifully.
How do I know if I'm ready for coaching?
If you’re ready to take responsibility, get real with yourself, and make meaningful changes—even if it feels scary—coaching is for you. You don’t need to have it all figured out. You just need to be willing to start.
Not Sure Where to Start?
Let’s talk. Book a free clarity call and we’ll explore what’s happening in your life and which coaching model is the best fit for your next step.
“Jeff is the ‘no-BS but deeply kind’ coach I didn’t know I needed.”
He called out my patterns, helped me laugh at my own drama, and then walked me right through the change I was afraid to make.
– Sam V., Web Designer
“Jeff is an exceptional coach—clear, insightful, and deeply effective.”
He listens with purpose, asks the right questions, and helps you translate vision into action. I walked away from each session with clarity and next steps.
– Carrie M., Executive Director